Essential Oil – Aromatherapy for a great Relaxation

An essential oil is a concentrated hydrophobic liquid containing volatile aroma compounds from plants. Essential oils are also known as volatile oils, ethereal oils, aetherolea, or simply as the oil of the plant from which they were extracted, such as oil of clove.

Essential oils have been used medicinally in history. Medical applications proposed by those who sell medicinal oils range from skin treatments to remedies for cancer and often are based solely on historical accounts of use of essential oils for these purposes. Claims for the efficacy of medical treatments, and treatment of cancers in particular, are now subject to regulation in most countries.

Most citrus peel oils are expressed mechanically or cold-pressed (similar to olive oil extraction).[8] Due to the relatively large quantities of oil in citrus peel and low cost to grow and harvest the raw materials, citrus-fruit oils are cheaper than most other essential oils. Lemon or sweet orange oils that are obtained as byproducts of the citrus industry are even cheaper.

Aromatherapy is a form of alternative medicine in which healing effects are ascribed to the aromatic compounds in essential oils and other plant extracts. Some essential oils are claimed to have an uplifting effect on the mind. Such claims, if meaningful, are not necessarily false but are difficult to quantify in the light of the sheer variability of materials used in the practice.

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