Sleeping problems include a wide range of conditions. Some people battle to fall asleep. Others fall asleep easily but cannot remain asleep for long enough. Still, others fall and remain asleep but it is sleep interrupted by bad dreams...

Helichrysum Italicum Essential Oil Helichrysum Italicum Essential Oil – This is the wonder oil for sports injuries and bruises of all kinds. Its effects are recounted time and time again by active sports and fitness enthusiasts sustaining injuries of all kinds....

Essential oils are nature’s miracle elixirs. The traditional herbalist and apothecaries used these oils to cure all kinds of diseases. Some cultures even included these oils in their religious rituals. Essential oils are made from the stems, roots, leaves or flowers...